The gut is at the core of vitality and the instrument of intuition. Since we rely on our gut to nourish, heal, regulate, & guide us, it is vital we support it. By starting with the gut we approach wellness at the root.

what is htma?
Hair Tissue Mineral Analysis (HTMA) is a non invasive cellular biopsy that allows us to see the mineral content of your hair. Unlike blood testing, which reflects what’s circulating in the body at a single moment in time, HTMA provides insight into mineral patterns, deficiencies, and imbalances within the body over a longer period. From a small hair sample we identify mineral imbalances and deficiencies in the body, and create a personalized remineralization protocol.
supplementation & interpretation
We don't supplement just because a mineral is "low." Minerals interact dynamically, some synergistic, some antagonistic, and supplementing one may unbalance others. HTMA is a functional assessment tool, not a prescription. It reveals deeper issues such as digestion, adrenal health, thyroid function, energy production, nervous system balance, and detox capacity, offering a broader picture of how the body is adapting, functioning, and maintaining balance over time.
goal of htma
The goal is balance and a better understanding of ones own body, not perfection. We aim to bring all single minerals and ratios back toward equilibrium, knowing that most symptoms resolve as the body restores balance. Balance is not a destination but an ongoing conversation.

rebuild your gut, reclaim your mind
The gut & brain are connected through a two way communication network involving the vagus nerve, hormones, and neurotransmitters.
what is the microbiome?
The gut microbiome is a vast ecosystem of bacteria, fungi, and viruses in your intestines. This living system communicates to your brain via the gut-brain axis, a two-way highway of nerves, chemicals, and immune signals.
brain benefits of a healthy microbiome - what happens when your gut is thriving?
- Lower stress + anxiety
- Enhanced cognition
- Better sleep
- Mood stability
coming soon, stay tuned...
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